Quickest way to injury is entering a routine with this mentality of quicker, shorter, faster.

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Ya-Ling J. Liou, D.C.
Ya-Ling J. Liou, D.C.

Written by Ya-Ling J. Liou, D.C.

I write about better pain coping & improving pain care through human connection. Here’s how I can help you: https://linktr.ee/dr.yaling.liou

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